High cholesterol can lead to the risk of these 4 serious diseases

High Cholesterol Disease: In today’s fast paced life, it is very difficult to take care of health. Many types of diseases are being seen in the elderly as well as in the youth. Among them, most of the youth and the elderly are troubled by the problem of high cholesterol. Although cholesterol is needed to make healthy cells, but due to its high amount in the body, the risk of many heart-related diseases increases. Along with this, there are problems related to obesity and blood pressure. The increasing level of cholesterol is the most important reason behind the occurrence of all these problems. The level of cholesterol in the body increases due to eating fatty food, not exercising, being overweight, smoking and sometimes it is also genetic. Although there are no signs of increased cholesterol in the body, but due to this many serious diseases can occur.

What is cholesterol?

Cholesterol is a fat that is produced by the liver. It is very important for the proper functioning of the body. Every cell in our body needs a lot of cholesterol to survive. Cholesterol is a wax-like substance that reaches different parts of the body through the blood plasma, but if it starts gathering more than necessary, it becomes a serious problem.

These are serious diseases caused by high cholesterol

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1. High blood pressure: High blood pressure has become a common disease in today’s era, due to increase in cholesterol, blockage occurs in our arteries, due to accumulation of fats in blood vessels, blood has to exert a lot of effort to reach the heart, This is called high blood pressure. The result of which can be a condition like heart attack and brain stroke.

2. Heart Disease: Due to the high level of cholesterol, the blood cells start shrinking, due to which the blood flow in the arteries reduces considerably. When this cholesterol breaks down, it causes clotting problems, which can lead to heart attacks and strokes.

3. Brain stroke: If the level of cholesterol in the body is out of control, it can also lead to brain stroke. In fact, due to increase in cholesterol, blood circulation does not reach the brain, due to which there is a possibility of stroke.

4. Pain in the feet: Due to increase in the amount of cholesterol in the body, there can be a problem of pain in the feet. This can make your feet completely numb. You feel tired all the time.

Keep yourself away from bad cholesterol like this

If you consume such a diet in which the amount of saturated fat is high, then the amount of LDL or bad cholesterol in the blood increases. Meat, dairy products, eggs, coconut oil, palm oil, butter, chocolate, fried fried things, processed food and bakery products can increase cholesterol, so by avoiding these things, you can keep yourself away from bad cholesterol.

*Disclaimer: Take the information given in this article only as a suggestion, before implementing any such treatment, remedy / or diet, please consult your doctor or experts.

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