DIY Treatment For Arthritis Pain: Arthritis or arthritis was still considered a disease of old age. Although it is still more common to older people, but due to the changed lifestyle, even younger people have started falling prey to it. After Corona, the number of patients suffering from joint and muscle pain has increased. In fact, the pain of arthritis always bothers. But the winter season is especially troublesome for people suffering from joint pain. In winter, their problem increases so much that they need the help of others in getting up, sitting and even lying down.
Problems increase in winter season
If any person in your house is suffering from this problem then you need to be more aware and responsible towards him. In arthritis, the patient may have joint pain, stiffness, stiffness or swelling. According to Ayurveda, this problem occurs due to wear and tear of the tissue between the knees or swelling at the ends of the joints. Along with this, increasing the amount of uric acid in the blood is also considered a reason for joint pain. Whatever the reason, people suffering from joint pain during the winter season need to be extra careful.
Use ginger in this way in winter
To get rid of the pain of arthritis, you can use ginger oil during the winter season. Massage ginger oil on the joints and drink ginger tea in the morning.
Ginger is very hot in effect, so it should not be used in large quantities in tea and food. Although you will get ginger oil at the herbal products shop, if you want, you can also order it online. But if you want to prepare it at home, then add mustard oil, ginger paste, heat the oil well and then filter it after cooling and fill it in a glass jar.
use basil leaves
In the winter season, you should eat 4 to 5 leaves of basil every day. Also, drink Tulsi tea once a day. It works to give you quick relief in arthritis pain.
Garlic is an effective pain reliever. You can also use it to get relief in arthritis pain. It can be used in two ways. In one meal and the other by massaging the joints with its oil.
If Ashwagandha is consumed during the winter season, if used regularly, it not only prevents the pain of arthritis, but also protects against seasonal diseases by increasing immunity greatly. Especially problems like cold and phlegm remain far away. For how and in what quantity you have to consume it, you should consult an Ayurvedic doctor. Because keeping in mind your age, arthritic condition and other diseases, he will suggest you the right dosage.
Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Before following any such treatment/medication/diet and suggestion, please consult a doctor or concerned expert.
Read also: Enjoy apple juice every day in winter, making these three methods will keep asthma away
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )