Tea and coffee can reduce the risk of stroke, know how?

Stroke Treatment: A great news is coming for tea and coffee lovers. According to a research, drinking tea and coffee can reduce the risk of dementia and heart attack. A study released by researchers at Tianjin Medical University states that healthy individuals between the ages of 50 and 74 who drink 2 to 3 cups of coffee or 3 to 5 cups of tea every day, or 4 to 6 cups of tea every day And drink mixed with coffee, they all have the lowest incidence of stroke and dementia.

The risk of brain stroke was found to be reduced in 32 percent of people

Research has revealed that the risk of stroke was 32 percent less in those who drank two to three cups of coffee and two to three cups of tea daily. Compared to those who did not drink tea or coffee, the risk of dementia in these people was reduced by 28%. Although the exact reason why and how the risk of stroke decreases with tea and coffee has not been revealed. Researchers have got this information from the UK’s Bio Bank, which was done between 2006 and 2014. During this, 5,079 participants were diagnosed with dementia. and 10,053 suffered a stroke.

Coffee reduces the risk of Alzheimer’s

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Even before this, it has been told in the study that drinking three to four cups of coffee daily can reduce the risk of Alzheimer’s. However, the risk of dementia or mental disorders may increase in those who drink more than 6 cups of coffee in 1 day.

What is dementia?

In simple language, dementia is called a disease of forgetfulness. Apart from forgetfulness, difficulty in remembering new things, understanding logic, hesitation in meeting people, difficulty in handling emotions, personality change are also included. All these symptoms are due to brain loss like many problems can be faced in life.

Know what is a Bron stroke?

According to experts, when the blood circulation reaching the brain is greatly reduced or stops completely, then a brain stroke occurs. In 80% of its cases, blood clots form due to stoppage of blood circulation. These blood clots prevent blood and oxygen from reaching the brain and result in brain stroke.

disclaimer, Take the information given in this article only as a suggestion, before implementing any such treatment, cure or diet, please consult your doctor.

read this also-Diabetes Exercise: If you are troubled by the increased sugar level, then go up and down the stairs, the sugar level will be maintained without any medicine.

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