Tea Benefits: How many types of tea are there? Provides relief in some diseases

Cardamom Tea: The day starts with tea as soon as you wake up in the morning. Tea is the most consumed drink after water. In India, people drink tea leaves by adding various spices, such as ginger, cardamom, clove, bay leaf etc. Today we will tell you how many types of tea are in this article. Will tell about it in detail.

What is the type of tea?

People often start the day with tea. Tea leaf is prepared from a leaf called Camellia sinensis. These leaves are plucked from green leaves. After which it is prepared in different ways through the processing process. There are 5 types of tea prepared by the processing process, which include Black Tea, White Tea, Yellow Tea, Wulong Tea and Chinese Green Tea. The chapatti looks black due to processing. Which people often boil and drink. Most of us consume the Blat Key, in which different types of spices are added and drunk. For example, ginger tea, cardamom tea, clove tea, etc. In the tea prepared from these spices, we will tell about the benefits of drinking cardamom tea.

Health benefits of drinking cardamom tea

Drinking cardamom tea daily can improve digestion. Also it is healthy for the skin as well. Apart from this, cardamom tea is beneficial for you in many ways. Let’s know about this-

sore throat

Sore throat can be relieved by drinking cardamom tea. Actually, cardamom has anti-bacterial properties which can help you get rid of sore throat and cold.

Digestive system is strong

Drink cardamom tea daily to get rid of digestive problems. It is rich in fiber which can strengthen your digestive system. Apart from this, drinking cardamom tea has the property of removing problems like gas, indigestion.

boost immunity

Cardamom tea is rich in vitamin C which can boost immunity. This can remove viral and bacterial problems. This can boost immunity.

keep skin healthy

Drinking cardamom tea can keep the skin healthy. The anti-oxidant properties present in it are effective in keeping the skin healthy.

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