These heels can spoil many parts of the body from the knees! Know every important thing related to it

High Heels Side Effects: Girls’ love for high heels is very unique. Be it a party or a corporate meeting, high heels are an essential part of her attire. There is so much discussion about high heels that many songs have been made on it. These days many types of heels are available in the market and women are also buying them according to their choice. Many times it also happens that there is a lot of difficulty in wearing them. But despite this, girls do not refrain from wearing it, because one has to look stylish.

To look stylish and attractive, girls also take the biggest risks. But do you know that there are many such reports, which suggest that high heels are not at all right for your health. Actually, wearing high heels has a bad effect not only on one or two parts of the body, but on many parts. Let us know how high heels harm the body…

1. Pain in the feet: High heels or sandals can cause a lot of pain in the feet and toes, as it puts a lot of pressure on the feet and toes. This can lead to a condition called metatarsalgia, due to which there can be a problem of swelling along with pain in the foot.

2. Ankle problem: High heels can cause ankle problems, because there is always a fear of sprain due to high heels. Even a little carelessness can cause problems. The risk of ankle injury is maximum due to twisting of the feet.

3. Knee Pain: Wearing high heels can also cause knee pain and high heels change the alignment. This increases the pressure on the knee a lot. If this problem persists for a long time, there can also be a complaint of knee pain.

4. Lower Back Pain: Wearing heels can cause the lower back to bend, which can lead to back pain over time.

5. Bad Posture: Wearing high heels for long periods of time can also lead to poor posture, as the body is forced to adjust to the poor positioning of the feet and legs.

This story has been written with the help of ChatGPT. Its information is based on ChatGPT. However, its facts have been manually checked.

read this also: Ignoring ‘pain’ in any part of the body is heavy, know when it is necessary to go to the doctor?

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